Specification:

• Material:

  50% Cotton Polyester

  50% Latex Yarn

• Dimensions:

  M – 78 x 8 cm

• Load Range: 45 - 54.5 kg

HB12 is a type of hip band designed primarily for exercises that develop the glute muscles and the entire thigh muscle group. They can be used as standalone training equipment, allowing for a complete workout of the lower muscle groups.

Additionally, using HB12 elevates the difficulty level of exercises performed with other equipment. For instance, exercises like barbell squats become more challenging. With each repetition, the bands not only engage the quadriceps, hamstrings, and glutes but also activate the adductor muscles, enhancing the effectiveness of your workout.

HB12 is also excellent for warm-ups. They effectively activate the muscles for work, significantly reducing the risk of injury.

Compared to mini bands, HB12 are much more durable and resilient. This is due to the high-quality material that withstands repeated stretching, ensuring long-lasting performance.