Specification:

• Material:

  50% Cotton Polyester

  50% Latex Yarn

• Dimensions:

  L – 86 x 8 cm

• Load Range: 45 - 54.5 kg

HB12 is a type of hip band. Its primary use is for exercises that develop the glute muscles and the entire thigh muscle group. They can be used as standalone training equipment, allowing for a complete workout of the lower muscle groups.

Additionally, using HB12 elevates the difficulty level of exercises performed with other equipment, such as barbell squats. With each repetition, the work of the quadriceps, hamstrings, and gluteal muscles is enhanced, thanks to the bands adding additional resistance to the adductor muscles.

HB12 is also excellent for warming up. They help activate the muscles more effectively, significantly reducing the risk of injury.

Compared to mini bands, HB12 are much more durable and resilient. This is due to the high-quality material that withstands repeated stretching.