YB01 is a gym ball. The HMS product is made of durable plastic with a non -slip surface.
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YB01 55cm HMS gym
pink color
Ball diameter: 55 cm
Height: 150-164 cm
Made of the highest quality rubber
Pump included
Maximum user weight: 100 kg
The special structure of the ball means that the body does not slide over its surface
Ball for all exercises:
yoga
pilates
motor
corrective
stretchy
strengthening
used in rehabilitation
The ball is a device with an extremely wide application. It is used both in athletes training and for rehabilitation purposes. Very high effectiveness of ball exercises is obtained thanks to an unstable base, which during specific muscles exercises, additionally activates postural muscles (belly, back, sides, buttocks) to keep the body and ball in the desired position.
In practice, this means that not only a specific muscle group is practiced during normal training, but also improves the sense of balance and corrects posture defects. It is great for general development training.
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